Redefine Aging: Embrace Your Wellness Revolution
Activate Your Peak Wellness Journey Today
Hear a heartfelt message from Viviane Knight on seizing the vibrancy of life after 50.
Does Any Of These Resonate With You?
Are You Feeling Your Health Slip Away?
Accepting "okay" health as the norm can silently undermine your well-being.
"Remember, health is a choice, not just luck or genetics. It's never too late for a change. And I am here to help"
Hello,
My journey through personal health battles to discovering the secret to thriving in our silver years has been both challenging and enlightening.
From my early dreams of becoming an equestrian and a doctor, life took unexpected turns, leading me through paths less traveled but rich with lessons.
Transitioning from a hopeful medical student to a research scientist, and finding joy as a Jazzercise dance fitness instructor, I've embraced each role with a heart focused on healing and helping.
My journey wasn't easy...
Life's complexities, from navigating career shifts to confronting my own health challenges, including pre-diabetes and early-stage kidney disease, have deepened my understanding of the holistic nature of health.
It's not just about the physical; it's the emotional and mental resilience that truly defines our wellness journey.
In 2019, seeking to further my impact, I was captivated by the ADAPT Functional Health Coach certification program.
This was the missing piece, combining my scientific background with a holistic approach to health coaching.
It was a call to action I couldn't ignore.
And so, here we are...
Your health, reimagined.
With a blend of science, fitness, nutrition, and mind mastery, I've crafted a holistic approach. It's not just about the physical—it's about the emotional and mental breakthroughs that await.
Let's craft your personalized plan.
Together, we'll tailor a path that mirrors your unique needs and goals. Embrace life fully—where every choice propels you toward optimal wellness.
Join me. It's time to break through barriers and redefine your health possibilities.
How Can We Transform Your Journey?
Unlock Your Personal Health Blueprint:
Custom strategies for your unique health journey.
Embed Sustainable Habits:
Easy-to-integrate advice for lasting health.
Gain Support & Accountability:
A community and coaching that guide and celebrate your progress.
Leverage Science for Your Wellness:
Informed decisions based on the latest health research.
Build Empowerment & Confidence:
Custom strategies for your unique health journey.
"I deeply understand the struggles and fears that come with health challenges, especially as we age.
My own health journey, marked by personal battles against pre-diabetes and early-stage kidney disease, has not only shaped my approach to wellness but also ignited a passion to support others.
At Silver Season Wellness, we’re more than a program; we’re a community dedicated to guiding you towards reclaiming your vitality and joy.
Together, we can transform these challenges into stepping stones for a healthier, more vibrant life."
What my clients are saying:
“Everyone says ‘I want to be healthier’. Few people ever really act on it. Health coaching with Viviane helps you zero in on how you personally define ‘healthy’. She helps you to discover your own path to that healthy and then she partners with you on that journey until you are satisfied.” Nell M.
“Viviane helped me be curious and gentle about how I handled health challenges in the past which was to ignore them. She also helped me find peace about my latest health issue and identify the puzzle pieces to solve it moving forward.” Sandy G.
“The impending realization of losing my independence makes my behavior change an imperative now – there always seemed to be time in the future to do this - but my future is here now! Grateful thanks to Viviane for being my accountability partner.” Vicki A.
“Hit the gas, hit the brakes, would describe my spotty history towards my health choices for most of my life. With Viviane I became clear and focused and, for the first time, and truly consistent in my approach. It really made a difference for me to have a coach.” Mitch R.
“I can’t serve God and His purpose for me when my body is sick. Viviane helped me recognize my strengths and my own wisdom and use them as swords to battle my chronic illness. As a result of her coaching, I can finally put some distance between my urges and the impulse to act on them.” Nancy L.
